What, no update?

22/09/2008 by Missus Toast.

You may have noticed a disturbing lack of posts recently, and this sadly is down to a disturbing lack of biking.  Had a terrible cold for three weeks, and didn’t really feel up to going out in the terrible weather.

Well, the weather’s picked up now (slightly), but, alas, I’ve just had my knees operated on.  I’ve got to take it easy, doing my physio exercises for the next couple of weeks, then I’m going to start going to the gym/swimming to build some strength up in them.  Then it’s back to the greens - not sure when I’ll be able to tackle the red routes again. Hopefully if I can build up enough fitness and strength in my knees, and get them functioning properly, next year will be better for biking - I’ve just got to be careful not to do too much too quickly!

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