20/04/08: The day after…the day before

Yesterday’s ride was awesome. Today’s ride was rubbish, as I forgot the ibuprofen. Still, I got a couple of sections in – didn’t spend all day, as I took my mother shopping in the morning, abandoning Mr Toast to his own devices for several hours. His ‘own devices’ consisted of three laps of FTD, and the first couple of sections with me before my knees gave in.

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